I was a chain smoker earlier but different and happy now. I was asking questions like why am I smoking? Am I smoking to look cool? Am I smoking because of my friends pushing me to? Am I just giving an excuse like “I just smoke very less, so it won’t affect my health? I smoke a quality cigar, top celebs are also smoking, etc.” A powerful question to ask yourself “what would be my health after some years?” This question created a strong desire for me. I started taking care of my health, read books like My Shovel: Karen Sue, How to control your mind? etc worked out daily and now spending quality time with my family.
Great post. Something to think about. I’ve been smoking for over five years and the dry cough really annoys me, but I can’t decide to quit…
