Benzo;220475 wrote:
Bottle of spirits, weed, valis, time with mates talking shit, and if I’m lucky a nice cuddle. 😉 Nothing like some love to shake the blues away.
What’s valium like on the comedown(i mean immediate, not in he week) like does it just chill you out, keep you happy and let you sleep?
Day after, I find atually having had some sleep even a few hours seems to help me but if i get a normalish amount then I feel pretty good, showering defffinately helps, and having eaten(lots of fruits and vitamins), expecially of you eat before you sleep so you have some energy. But mostly, iv found no matter how lazy im feeling getting up and doing some weights seems to do the trick wakes me up gets the blood pumping, and most importantly gets some seritonum(sp?) flowing. same reason being in the sun helps as long as you have sunnies!!!! Also this might sound wierd to some people, but thinking positive, im sure i get far better comedowns than alot of my mates who drop less than me, just because i try to make sure i dont start thinking negative, or about the comedown, or about things i have to do or wory etc. which seems to be the first thing everyone else does which realy doesnt seem to help them. May just be i rarely get bad ones but i think this helps.
hope some of that helps, just what i’v found works for me….
oh also while were kinda on the subject of supliments, somone told me that taking zink will stop you gurning,i rarely gurn anyway but just thought it was interesting and most likely a myth thought id put it out there.
EZ
