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Forums Life Health & Medicine Sleeping & Dreaming I cant sleep

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  • having trouble sleeping last few nights…

    so just cheered myself up by booking ticket to see Motorhead !! raaaraaaraaa

    my mum has same problem

    she obviously needs some motorhead tickets…..:groucho:

    if anyone could give some remedies to getting some kip that would be cool

    i find it had to sleep as well

    i know that if i had motorhead tickets i would sleep for wanting to bang out my old hawkwind albums :groucho:

    I lost all my hawkwind 😥
    think I left it in a loft in glostershire…………

    gonna drink some hot milk – dont know if real cure but makes me feel I’m doing something productive

    when you go on the ‘who’s on line’ link – what or who is yahoo slup spider?

    can anyone fill me in?

    http://help.yahoo.com/help/us/ysearch/slurp/index.html

    it’s how search engine get their listings

    spiders are the things that index all the web pages for search engines and ‘spin’ the web:wink:

    I find that listening to an audio book at bedtime helps me go to sleep or maybe some soothing music..stops my mind going round in ever decreasing circles and keeping me awake.

    I also suffer from pain all day and make a point of taking a painkiller immediately before bedtime as this helps me drop off

    Raj wrote:
    spiders are the things that index all the web pages for search engines and ‘spin’ the web:wink:

    I find that listening to an audio book at bedtime helps me go to sleep or maybe some soothing music..stops my mind going round in ever decreasing circles and keeping me awake.

    I also suffer from pain all day and make a point of taking a painkiller immediately before bedtime as this helps me drop off

    have just taken my coedine and diclofenac to see if they help, and I have a few relaxation cd’s, but dont want to wake Mr Tank, ho hum gonna go chat

    i have not been able to sleep last few nites ..tonite i am up late talking to my male friends one in NZ Auckland and the other in Brazil…..i was havin a two way conversation an none of em know hahaa tiz funny ….anyway my bed calls ……x nite …………………..:group_hug

    …..i havnt slept in years

    I often can’t sleep either unfortunately…

    Cheers Glo – looks interesting but unfortunatley I dont really understand web stuff…

    I got 1 1/2 hours in the end – mind racing as soon as I woke up – be ok after wed

    works gonna be fun though – I get incrediably irriated and short tempered when I’m not sleeping – :hopeless:

    Do you smoke weed?? Cos i use to moke it everyday about a month ago and use to lay awake in bed for hours every night! But now ive quit i find it much easier to lie down and nod off quickly!!!!

    i cant sleep unless i do some bed exercises before hand:groucho:

    …….like pushups and starjumps

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Forums Life Health & Medicine Sleeping & Dreaming I cant sleep