I cant sleep

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June 5, 2007 at 11:44 am

#887318
1

Tank Girl

@tank-girl

Member
Ruff Beat Provider wrote:

Do you smoke weed?? Cos i use to moke it everyday about a month ago and use to lay awake in bed for hours every night! But now ive quit i find it much easier to lie down and nod off quickly!!!!

not for 7 years, and no fags for 1 year, got operation on my hand tomorrow so just getting me knickers in my twist about it :you_crazy
June 5, 2007 at 11:47 am

#887326
[deleted]

@[deleted]

Inactive
Could be becasue of your OP that you aren’t sleeping to well.

I find that when i can’t sleep its usually down to something on my mind, usually i dont realise that something is bothering me until i have it resolved and get back to sleeping properly 😉

I also find feeling down doesn’t help with sleeping either
June 5, 2007 at 11:53 am

#887319
1

Tank Girl

@tank-girl

Member
Thats deffo it,

When I’m worried my sleep is always the first thing to go –

most of the time it takes me a while to work out whats going on as it is usually subconcious – but this time its pretty easy!

starlaugh wrote:

Could be becasue of your OP that you aren’t sleeping to well.
June 5, 2007 at 11:54 am

#887313
1

Raj

@raj

Member
Tank Girl wrote:

not for 7 years, and no fags for 1 year, got operation on my hand tomorrow so just getting me knickers in my twist about it :you_crazy

:group_hug:group_hug:group_hug:group_hug:group_hug

It will be worth it :flowers: one of my friends had it done and she has never looked back 😉
June 5, 2007 at 11:58 am

#887320
1

Tank Girl

@tank-girl

Member
Raj wrote:

:group_hug:group_hug:group_hug:group_hug:group_hug

It will be worth it :flowers: one of my friends had it done and she has never looked back 😉

:group_hug cheers hon – never been ill or anything before so just being girlie – working up til the hour before to distract myself then mad dash there !

Got a mates wedding on fri in the new forrest in a really mega posh castle type thing so really focusing on going to that and having a great time shareing in their joy (even though the bride hates all his mates…… bad for him or summat :laugh_at: ) and errr…. getting a few glasses of the old bubbeley down me throat ……. ummm floaty :love:
June 5, 2007 at 1:06 pm

#887309
1

process

@process

Member
i find that melatonin is a good and sort of natural sleep aidhttp://www.melatonin-info.co.uk/failing that VALIUM!
June 5, 2007 at 1:20 pm

#887306
1

JE5

@je5

Member
I’ve had real trouble the last couple of nights too, my insomnia seems to come in cycles of a few years.
June 5, 2007 at 1:52 pm

#887310
1

process

@process

Member
try melatonin it does work and doesnt leave you feeling drowsy the next day. Also its a natural hormone that your body produces to regulate your circadian cycle (body clock) so its sort of natural… added bonus it can also give you some very strang dreams…
June 5, 2007 at 5:22 pm

#887321
1

Tank Girl

@tank-girl

Member
djprocess wrote:

try melatonin it does work and doesnt leave you feeling drowsy the next day. Also its a natural hormone that your body produces to regulate your circadian cycle (body clock) so its sort of natural… added bonus it can also give you some very strang dreams…

Thanks for that ! I’ll have a go :love:
June 5, 2007 at 5:53 pm

#887330
1

tarifa

@tarifa

Member
Have you tried camomile tea? I know it tastes like hay but it does work ( either that or drowsy Benylin 😉 ) Good luck with ur op and the wedding 😉
June 6, 2007 at 8:30 am

#887311
1

process

@process

Member
Tank Girl wrote:

Thanks for that ! I’ll have a go :love:

let us know if it works.. also its dirt cheap i got 360 3mg tablets for £20.. just have a search on the net. also its not addictive
June 6, 2007 at 12:10 pm

#887322
1

little luke

@little-luke

Member
Haven’t been able to drift off at all this week, I just can’t get a certain someone out of my head, when I really shouldn’t be thinkin about them at all.

So I find myself lifting weights or doing press-ups at three in the morning!
June 6, 2007 at 12:12 pm

#887334
6

Angel

@angel

Moderator
Staff
little luke wrote:

Haven’t been able to drift off at all this week, I just can’t get a certain someone out of my head, when I really shouldn’t be thinkin about them at all.

That can really keep you awake :hopeless:
June 6, 2007 at 12:14 pm

#887323
1

little luke

@little-luke

Member
Angel wrote:

That can really keep you awake :hopeless:

Yeah drives you mad doesn’t it. I didn’t realise how many opposing voices I can have in my head at one time!
June 6, 2007 at 12:24 pm

#887331
1

tarifa

@tarifa

Member
little luke wrote:

Haven’t been able to drift off at all this week, I just can’t get a certain someone out of my head, when I really shouldn’t be thinkin about them at all.

Oh mate, that sucks, wanting someone you shouldn’t. Is it def that you shouldn’t?
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