Party Vibe

Tis the best bet sometimes, i just find all this go out on the fri and spend the rest of the weekend monging out biznizz is bit rubbish lol.

But then again my mate billy can work wonders 😉

Barhhhh….fucking girlfriends.

I didn’t want to go out but nooooo…..I had to be dragged out but now she wants to stay at a mates and I’ve had to walk home when its -5 out/

Damn her pretty little face.

:crazy_diz

ARGHAHAHAHAHAHAHA thats the funniest thing i have ever heard in my life ….
well untill the next realy funny thing happens and i say that again :crazy_dru

but no seriously .. if i had of been drinking milk when i read that it would of come out my nose :laugh_at:

i get realy bad insomnia some times .. some times its ok others i cant sleep for days….even if i not been doing drugs … if i got shit on my mind then i can’t sleep for shit … i try and drink my self to sleep on bad days …not good idea but it works some times … other times makes me wanna stay up more lol ….bloody red square ..jk

yeah .. i h8 it when your too tired to sleep as well …like you hit your second wind ..and your so tired but you head just wont stfu. you tryed listerning to portis head ..or some other slow relaxing music quitely at night? … used to work for me .. doesn’t n e more now tho ;( … just gets on me tits ..

nah man its been years got a disorder innit just cant fall asleep until the right time, bruning out on speed does it but that meens being awake for afew days first and that aint good for you, but on the plus side

I JSUT GOT MY HIGH SCORE BACK ON SPACE INVADERS mate first place 100,000 simple as

Try melatonin mate it worked for me. its well cheap from that site as well and doesnt leave you feeling hungover the next day. failing that just neck some valium. Failing that bang your head against the wall until you pass out! (only jokin mate, i know its fucking harsh when u cant sleep) Seriously try the melatonin tho(see my post above about it).

Used to have bad insomnia [not sleeping most nights :hopeless:] and here are some of the things which I found helped a lot:

-Listening to audio books [gives my mind something to focus on and stops it going round and round in ever decreasing circles= almost instant asleep]
-Chamomile tea with honey in it
-Switching the PC off an hour before I want to go to sleep – the power supply makes me twitchy [also replacing the CRT monitor with an LCD one helped a lot]
-5 HTP tablets [one made me sleepy ; two kept me awake]
-Getting my depression treated [was prescribed a tricyclic antidepressant which made me drowsy and I took last thing at night] as I hadnt slept a night through for 6 months at that time
-Going for a mile or more walk every day

Going to try the melotonin – that sounds good :bounce_fl